This is a great drill for getting your back-four working as a unit, and to watch attacking play to ensure that some shape is maintained.

People do Attack vs Defence in a number of ways. This is how we do it.

We have a back four and a goalkeeper. The back four start around the edge of the penalty area. The rest of the players (or six or seven of them) form the attacking team. The objective is for the attackers to score a goal.

Points to watch: