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Sometimes finding even a moment's calm in our
busy lives seems impossible.

It's not.

No matter how turbulent life becomes, there always exists an underlying stillness
that is available to everybody. Meditation simply leads us to it.


Meditation for Beginners, by Beginners
If you're thinking of learning to meditate, read this.

INTRODUCTORY GROUPTuesdays - October 1st, 8th, 15th and 22nd

For further details click here