Cost of training for Red, Blue, Purple
and Green squads will be £2:00 payable per session..
Orange, White and Rainbow
squads will be charged at £1:50 per session
payable on a monthly basis at the start of each month.
All squad swimmers should keep a record of their swim
times both at training sessions and competitions. The logs book below
are available to download and are an easy way for swimmers to record
their training session and competition details. The log books contain
full instructions for use and also some useful dietary information.
These should be downloaded and printed out for personal use. Your
coach may ask to see these from time to time and they should be readily
available.
Click on the buttons below to download the logs. Please
be patient these could take several minutes to download.
Log Book Cover (common for all squads).
Red & Blue squad Log Book. 
Purple & Green Squad Log Book. 
Dates for Sunday morning training at the WNP Swansea
Training schedule -
from 3rd September 2006.
|
Orange Squad
|
White Squad |
Rainbow Squad
|
Pre-competitive swimmers in the Orange, White and
Rainbow squads will attend sessions held at Ebbw Vale on Sunday
evening.
Rainbow squad can attend 3 half hour classes in the small pool at 6pm 6:30pm and 7pm.Coaches will
advise which session to attend.
 Orange
and White squads will swim from 6pm to 6:30pm in the big pool.-
|
ORANGE SQUAD |
WHITE SQUAD |
RAINBOW SQUAD |
|
|
|
Bradley O'connell |
Danny Hillman |
6pm |
6:30pm |
7:00pm |
|
Garin durham |
Daniel Shepard |
Charlotte Milton |
Asher James |
Aaron Williams |
|
Jordan baugh |
Ffion pickett |
Harry Milton |
Bradley Higgins |
Courtney May Dennis |
|
Tommy Haynes |
Gian luca joseph |
Saffi Thomas |
Caitlin Birchell |
Eve Jennings |
|
Ellis Carter |
Jack Freegard |
Chloe Lewis |
Daniel Evans |
Megan Roberts |
|
|
Jack jones |
Lewis Thomas |
Ella Hutson |
Sophie Pascoe |
|
|
Drew Greenland |
Jack Robbins |
James Silman |
T J Callow |
|
|
Morgan Griffiths |
Sophie Web |
Jessica Pothegary |
|
|
|
Mackenzie Morgan |
Thomas Web |
Jake Carey |
|
|
|
Jasmine wall |
Ffion Whitcombe |
Lily Morgan |
|
|
|
Lewis cross |
Olivia Mitchell |
Rhys Woodyat |
|
|
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Ellie Ball |
Cory Wilkes |
Megan Johnson |
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Molly Heal |
Joseph Hill |
|
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Emily Fitzgerald |
Ethan Pickett |
|
|
Competitive
Swimmers
HVSC competitive swimmers can train in any of the sessions shown against
the squad they have been allocated to. It is important that
swimmers in the Red and Blue squads train at least 3 times per week and
if possible attend both Sunday training sessions.
Please note revised Sunday evening (Green and
Purple squads only) from 16th March 2008
| |
Red Squad
|
Blue Squad
|
Purple Squad
|
Green Squad
|
| TUES |
6:30am to
8:00am
Ebbw Vale
(EV) |
|
|
|
| WED |
6:15pm to
8:15pm
Nantyglo
(NG) |
6:15pm to
7:45pm (NG)
|
7:15pm to
8:15pm
By invite
at Nantyglo.
|
6:15pm to
7:15pm
By invite
at Nantyglo
|
| THURS |
6:30am to
8:00am
5:00pm to
6:00pm (EV) |
5:00pm to
6:00pm (EV) |
5:00pm to
6:00pm (EV) |
5:00pm to
6:00pm (EV) |
| FRI |
6:30am to
8:00am (EV)
|
|
|
|
|
SAT |
8:00am to
10:00am (EV)
|
8am to
10am (EV) |
8am to 9am
(EV) |
9am to
10am (EV) |
| SUN |
8:00am to 10:00am (EV) 6:00pm to
8:00pm (EV)
11:00am to 1pm LC training
scroll up to see dates |
8:00am to
10:00am (EV) 6:00pm to
8:00pm (EV)
11:00am to 12:00pm LC training scroll up to see dates |
7:00pm to
8:00pm (EV)
|
6:00pm to
7:00pm (EV) |
|
RED SQUAD |
BLUE SQUAD |
PURPLE SQUAD |
GREEN SQUAD |
YELLOW SQUAD |
|
Alex Gregory |
Amy Richards |
Abby Greenland |
Alex Jacob-Lewis |
Alice Haynes |
|
Caitlin Jehu |
Bethan Jenkins |
Alex Mogg |
Cameron Lewis |
Bronwen Thomas |
|
Daniel Atkinson |
Courtney Wall |
Billie James |
Charlotte Godding |
Bryony Flowers |
|
David Meredith |
Ellie Murray |
Harle Howells |
Curtis Pugh |
Charlie Haynes |
|
Ellis Davies |
Issy Morris |
Georgia Thomas |
Danni Figeuroa |
Edward Harper |
|
Emily Atkinson |
Jack Davies |
Issy Mogg |
Ewan williams |
Jessica Shepard |
|
Hannah Beetham |
Jade Williams |
Jordan Flowers |
Jacob Beetham |
Phoebe Cuth'n Smith |
|
Harry Davies |
Kate Gregory |
Rhys Gillett |
Kian Dix |
Olivia Guppy |
|
Heidi Brice |
Tate Jones |
Sadie Hillman |
Luke Steadman |
Sadie Mogg |
|
Leah Durham |
|
Sam James |
Nicholas Pepper |
|
|
Lloyd Meredith |
|
|
|
|
|
Molly Beetham |
|
|
|
|
|
Molly James |
|
|
|
|
|
Nathan Jones |
|
|
|
|
|
Rachel Gillett |
|
|
|
|
|
Rebecca Evans |
|
|
|
|
|
Rhian Jones |
|
|
|
|
|
Rhiannon Edwards |
|
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