| Senior Women Best Performances | ||||
| 100m | Athlete | Performance | Date | |
| 1 | E. Cauldwell | 12.00 | Norwich 29/7/1972 | |
| 1 | Louise Wood | 12.00 | Portsmouth 19th May 2007 | |
| 2 | Catriona Slater | 12.20 | Chelmsford 8/5/2000 | |
| 3 | Louise Wood | 12.33 | Chelmsford 15/5/2004 | |
| 4 | ||||
| 5 | ||||
| 200m | ||||
| 1 | Irene Gould | 24.80 | Southend 24/9/1968 | |
| 1 | Catriona Slater | 24.80 | Chelmsford 9/5/2000 | |
| 2 | ||||
| 3 | ||||
| 4 | ||||
| 400m | ||||
| 1 | S. Fowler | 55.60 | C. Palace 8/6/1980 | |
| 2 | ||||
| 3 | ||||
| 800m | ||||
| 1 | Caroline Weatherill | 2.10.0 | Basingstoke 8/9/1990 | |
| 2 | ||||
| 3 | ||||
| 1500m | ||||
| 1 | Caroline Weatherill | 4.24.60 | Crystal Palace 17/6/1990 | |
| 2 | ||||
| 3 | ||||
| 3000m | ||||
| 1 | Caroline Weatherill | 9.31.80 (indoor) | Birmingham 27/2/1993 | |
| 2 | ||||
| 3 | ||||
| 5000m | ||||
| 1 | Caroline Weatherill | 17.40.0 | Harlow 7/5/1989 | |
| 2 | ||||
| 3 | ||||
| 100mH | ||||
| 1 | J. Philip/ | 14.50 | C. Palace 1969 Kirby 1980 | |
| 2 | ||||
| 3 | ||||
| 200mH | ||||
| 1 | No Record | |||
| 2 | ||||
| 400mH | ||||
| 1 | S. Fowler | 59.54 | C. Palace 15/6/1980 | |
| 2 | ||||
| 3 | ||||
| L/J | ||||
| 1 | Catriona Slater (U17) | 5.70 | Ipswich 2/4/1995 | |
| 2 | ||||
| 3 | ||||
| H/J | ||||
| 1 | Louise Miller | 1.94 | Naples 25/5/1980 | |
| 2 | ||||
| 3 | ||||
| T/J | ||||
| 1 | Louise Wood | 12.15 | Chelmsford 13th May 2006 | |
| 2 | Celia Brown | 10.68 | Windsor 24/7/1993 | |
| 3 | ||||
| P/V | ||||
| 1 | Kate Alexander | 3.10 | Havant 20th May 2006 | |
| 2 | Emma Allen | 2.00 | Colchester 15/7/2000 | |
| 3 | ||||
| S/P | ||||
| 1 | H. Hounsell | 14.91 | Nottingham 22/5/1988 | |
| 2 | ||||
| 3 | ||||
| D/T | ||||
| 1 | D. Bushnell | 53.58 | Enfield 20/7/1991 | |
| 2 | ||||
| 3 | ||||
| J/T | ||||
| 1 | D. Bushnell | 42.14 | Ipswich 28/4/1982 | |
| 2 | ||||
| 3 | ||||
| 4*100 | ||||
| 1 | Caudwell/Gould/Mcfarland/Philip | 48.40 | Welwyn G.C. 30/5/1969 | |
| 2 | ||||
| 3 | ||||
| 4*200 | ||||
| 1 | Chellow/Dawson/Minton/Rothwell | 3.52.6 | Unknown | |
| 2 | ||||
| 3 | ||||
| Medley | ||||
| 1 | Rothwell/Minton/Anstee/Weatherill | 4.08.0 | Havering 1988 | |
| 2 | ||||
| 3 | ||||
| Pentathlon | ||||
| 1 | J. Philip | 3612.00 | Edinburgh 31/5/1970 | |
| 2 | ||||
| 3 | ||||
| Indoor Pentathlon (60m) | ||||
| 1 | Siobham Dennehy | 3082.00 | Bedford 17th Jan 2005 | |
| LJ 4.83, 60mh 9.72, SP 9.27, 60m 8.58 | ||||
| HJ 1.58 | ||||
| 2 | ||||
| 3 | ||||
| Hepthalon | ||||
| 1 | Siobhan Dennehy | 4330.00 | Hexham 2/8/2003 | |
| 15.81, 1.62, 8.66, 27.07, 4.87, 28.61, 2.28.2, | ||||
| 2 | ||||
| 3 | ||||
| 3*800 | ||||
| 1 | No Record | |||
| 2 | ||||
| 3 | ||||
| 4*400 | ||||
| 1 | Chellow/Dawson/Minton/Rothwell | 3.52.6 | Unknown | |
| 2 | ||||
| 3 | ||||
| 3k Walk | ||||
| 1 | Shirley Wood | 16.51 | Newham 12/5/1973 | |
| 2 | ||||
| Marathon | ||||
| 1 | Lorraine Branch | 2.59.18 | London 2/4/1994 | |
| 2 | ||||